For those who prefer just hands
I understand that Ashiatsu isn't for everyone or sometimes you just want a Swedish massage. I am happy to accommodate your request. I am trained in Swedish, Sports, basic Reflexology, and Shiatsu.
Swedish massage is a type of therapeutic massage that uses long, flowing strokes, kneading, and circular movements on the superficial layers of muscles. The goal of Swedish massage is to promote relaxation, increase circulation, and relieve muscle tension.
During a Swedish massage, the massage therapist will apply oil or lotion to the skin and use a variety of techniques to manipulate the muscles.
The pressure of the massage can be adjusted to suit the client's needs and preferences, ranging from light and gentle to firm. Swedish massage is known for its calming and soothing effects on the nervous system, and can help to reduce stress and promote feelings of well-being.
Swedish massage is a great option for those new to massage or who prefer a more gentle and relaxing approach to bodywork. It can also be beneficial for individuals with tension or muscle soreness, and can help to improve flexibility and range of motion.
Overall, Swedish massage is a classic and versatile form of massage therapy that can be customized to meet the individual needs of each client.